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5 Everyday Habits That Can Ruin Your Skin (And How to Fix Them)
15 Sep 2025
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5 Everyday Habits That Can Ruin Your Skin (And How to Fix Them)

Introduction

Your skin is a reflection of your daily habits. Even the best acne removal creams or glow serums won’t work if your lifestyle is harming your skin. Let’s discuss 5 common mistakes most people make—and how to fix them.

1. Not Drinking Enough Water

Dehydration causes dull, flaky skin.
💡 Fix: Drink at least 8 glasses of water daily.

2. Poor Sleeping Routine

Late-night scrolling leads to dark circles and breakouts.
💡 Fix: Aim for 7–8 hours of restful sleep.

3. Eating Junk Food Regularly

Greasy, sugary foods trigger acne and hormonal imbalance.
💡 Fix: Add fruits, vegetables, and nuts to your meals.

4. Touching Your Face Too Often

Hands carry bacteria that cause pimples.
💡 Fix: Keep hands clean and avoid face-touching.

5. Ignoring Herbal Skincare

Using harsh chemicals damages your skin barrier.
💡 Fix: Use Acenfy Capsules for detox and GlowEssence Serum for glow.

Bonus Tip – Consistency Matters

The best skincare routine for acne and glow is consistency. Herbal remedies take time but provide lasting results.

👉 Want the best skincare in Pakistan? Try our Herbal Glow & Acne Combo.

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